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deegreen@deegreenfitness.com

Get Into The Game

With Fitness & Nutrition

Get Into The Game

With Fitness & Nutrition

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Welcome To Dee Green Fitness

I’m just a well-rounded-girl who decided that my mental and physical well-being comes before the numbers on the scale. In my previous life, my job required I step on the scale to help determine a baseline for my health. Once my husband and I started a family, my metabolism changed and my eating habits didn’t. Enter the yo-yo dieting to stay ahead of my weight and body fat requirements.

I’ve spent the past 5 years developing a healthier relationship with food and sharing what I’ve found with other women who struggle with food choices. I partner with other women and help mentor them through their own journey to better fitness and health. In turn, this “One Team, One Fight” mentality ensures that we all make it to the finish line…together. Having the proper support can make a world of difference.

I work with busy professional women between the ages of 30 to 50+ who are coachable, short on time, full of life, and ready to put the work in. I love my full-time job of simplifying food and fitness that works with your busy life. As women, we make so much time for others and neglect our own well-being. Let’s put you first and make your health a priority for good.

OUR SERVICES

Monthly Free Group

Come and join us monthly for our monthly support group! Helping Women Grow Body, Mind and Soul.



Click here to learn more.

3 Week Challenge Group

Welcome, everyone! Throughout our journey, I'll be posting healthy eating and fitness tips, inspirational thoughts and quotes, recipes, and more.


Click here to learn more.

 

“Step out of the history that is holding you back. Step into the new story you are willing to create.”

– Oprah Winfrey